Self-Care for Down there - Week 1

Self-Care for Down there - Week 1

For the month of Juneย we've partnered up with Nat'v Basicsย โ€” makers of the most comfortable eco-friendly underwear designed for the everyday women โ€” to celebrate and educate about self-care for down there! ๐Ÿ‘‡๐Ÿป๐ŸŒฎ๐Ÿš๐Ÿ˜‰

Vulva and vaginal health are an important part of a woman's overall health. Problems here are not only uncomfortable but they can affect fertility, sexual desire and ability to reach orgasm. Ongoing vaginal health issues can also cause stress, relationship problems and impact self-confidence.

Most people use the termย 'vagina' when describing female genitalia. What they are actually referring to is the vulva.

The vulva is the general name given to the external parts of the female genitalsโ€”the parts you can see. It includes labia (the inner and outer lips), the clitoris, the urethral opening (the hole you pee out of), the anus (a.k.a butthole) and the vaginal entrance.

The vulva has a lot more going on than just the vagina, you could say itโ€™s part of the โ€˜packageโ€™.

The vagina is an elastic muscular canal that runs from the uterus (womb), connecting with the cervix through to the external opening. It allows for sexual intercourse, childbirth and is the passage for menstrual flow.

For more information with diagrams and all, see theย fact sheetย from Jean Hailes for Womenโ€™s Health.

Stay tuned for fun facts next week! x

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